Cookies ‘n Cream Protein Pancakes
Date:
Thursday, 6 April 2023
Ingredients
- 28 g Herbalife Formula 1 Shake Mix, Cookies 'n Cream
- 15 g Personalised Protein Powder
- 118 mL (1/2 cup) Water
- 1 Whole egg
- 3 Egg whites
- 2 TBSP Rolled oats
Instructions
- Place all ingredients in a blender and blend until smooth.
- Heat a pan on medium/high heat until a few drops of water sprinkled into the pan form beads and sizzle.
- Sprinkle a small amount of canola oil on a paper towel and lightly wipe the surface of the .
- Pour pancake batter into two batches of four pancakes (pancakes will be thin) and cook until browned on the underside.
- Flip and continue to cook until the second side is brown. Serve.
Nutrients
|
Energy (Cal) |
Protein (g) |
Carbs (g) |
Fibre (g) |
Fat (g) |
Per Serve (4 pancakes) |
157.5 |
21 |
11 |
1.5 |
3.3 |
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Always read the label – use only as directed.
Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.